Half Marathon......Oh Baby!

Week starting Jan 15, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCasey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,Ut,USA

Member Since:

Dec 28, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I ran XC in Highschool and always ran for exercise and my sanity. I recently decided to become a more searious runner and shoot for a goal to run a half marathon in 2012. I've been running 6-8 mile runs at 8:30 min/mile with mile repeats to help train for endurance.

Short-Term Running Goals:

HalfMarathonHalfMarathonHalfMarathonHalfMarathonHalfMarathon....

Keep in shape and Toned

Run really fast!

 

Long-Term Running Goals:

Marathon someday!

Personal:

Not married, totally single and loving life, student at BYU. I'm in my Jr year working on a degree in Communications. Love running....Company always welcome : )

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.600.000.000.0012.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

So I took 3 days off and then decided to pick up and do and easy 5 miles today. The first 3 miles was great....it was the last two that killed me! My achilles tendon is so soar that now it hurts to walk up hills and stairs. I've taken the rest of this week off to heal.....Looks like a slow and steady process : ( SO BUMMED!!!

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.600.000.000.007.60

Back in the ZONE! after nursing a pretty crappy injury I decided to start training on my bike to keep me in marathon shape! Today I biked 7.6 miles and it FELT soooo good! Can't wait to hit the pavement and run again...and I'm almost there!!!!

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.600.000.000.0012.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: