I ran XC in Highschool and always ran for exercise and my sanity. I recently decided to become a more searious runner and shoot for a goal to run a half marathon in 2012. I've been running 6-8 mile runs at 8:30 min/mile with mile repeats to help train for endurance.
Not married, totally single and loving life, student at BYU. I'm in my Jr year working on a degree in Communications. Love running....Company always welcome : )
Casey is back!!! YAHOO! I completed 6 miles on the tredmill with an average pace of 9:08...Only up from here and my injury feels great! The 1/2 marathon is back on!!!!
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